The Body-Solid Tools Slam Ball is a non-bouncing, non-rolling ball designed to add a bit of cardio to your regular strength training. The slam ball helps you improve core strength, conditioning and explosiveness by maximizing your full body throughout the motion. Beneficial to athletes of all size and skill levels, it is the perfect tool for exercises typical medicine balls can't do, including wood chops, slams and overhead throws. The surface is textured to ensure a proper grip during challenging workouts and rigorously tested for extreme durability and encased in an extra-thick, durable rubber shell. The slam ball is built to last through even the heaviest of workouts. It measures 12.5" L x 12.5" W x 13" H. Model: BSTHB15.
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