Flaxseed Oil provides a source of the Omega-3 essential fatty acid ALA (Alpha Linolenic Acid) and the Omega-6 essential fatty acid LA (Linoleic Acid). These polyunsaturated fats cannot be manufactured by your body and must be obtained through your diet. Flaxseed Oil is also a source of heart healthy monounsaturated Omega-9 Oleic Acid. Supports heart health.
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