8-lb. self-guided medicine ball. Build full-body strength with the Med Ball's illustrated exercises, that highlight the muscles being targeted and recommended sets and reps. Layer the exercises together to maximize your results and get a full-body workout in each session.
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This item is shipped directly from our supplier. Your account will be charged at the time order is placed. Please allow approximately 14 business days for shipment, plus an additional 7 days for delivery.