The Keto Reset Instant Pot Cookbook

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Overview

For those who want a no-fuss way to get high-fat, low-carb meals on the table faster, "The Keto Reset Instant Pot Cookbook" supplies 80 Instant Pot recipes with 40 full color food photos. Now it's even easier to break free of the effects of carbohydrate dependency and gain metabolic flexibility with rich, high satiety foods. Readers will get a quick recap of the how, what and why of ketogenic eating and burning fat for fuel before diving into delicious ketogenic meals free of sugars and processed grains. By following Sisson's Keto Reset approach, readers will undergo a total health transformation, becoming "fat-adapted" for sustained weight loss and improved health.

Specifications

Weight 1.1 lbs.
Height 0.5 in.
Width (Inches) 7.3 in.
Length 9.1 in.
Format Trade Paperback
Sub-category Health & Healing / Low Carbohydrate / Diets
Content/ Subject Cooking / Methods / Quick & Easy
Classification Book
License/Series Non-license
Grade Level College
Age Adult
Ean/ASBN 13 9781984822390
Author Sisson, Mark
Publisher (Publication Date) 08-May-18
Publisher Random House Trade
Page Count 192

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The Keto Reset Instant Pot Cookbook

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